Savoury Protein Bar: Rosemary Sea Salt
£29.99 GBP
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£29.99 GBP
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Savoury Protein Bar: Rosemary Sea Salt
Real Ingredients. No sweeteners.
Steady Energy that lasts.
- Keeps you full and focused, no sugar crash in sight
- Balanced macros for clean, all‑day fuel
- Savoury flavour (finally!) made with minimally-processed ingredients
- Just food - no sweeteners, no synthetic junk
10 bars per box. Real food that keeps up with you.
From only £24.89 a pack with Club Frank
100% Natural
16g Protein
High Fibre
Gluten Free
Choose your Bundle
Rosemary & Sea Salt
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Real ingredients. No sugar. Steady energy that actually lasts.
Love it or it's on us.
30 day taste test guarantee.
Ingredient information
Rosemary & Sea Salt
Description
Aromatic rosemary, zesty lemon and roasted cashew, finished with a clean hit of sea salt.
A pack of 10 real‑food protein bars made with simple, natural ingredients. No sweeteners, no nonsense. Each bar delivers 16g of clean protein to keep you fuelled, focused and satisfied through work, workouts or whatever your day throws your way. Real food, steady energy, zero regrets.
Ingredients
CASHEW, Protein Crisps (15%)(MILK Protein Concentrate, Rice Starch), WHEY Protein Isolate (15%)(SOY Lecithin), Chicory Root Syrup, Dates, Pumpkin Seed, Coconut Butter, Gluten Free Oat Flour, Lemon Powder, Rosemary (1.3%), Sea Salt (0.6%), Black Pepper.
For allergens, see ingredients in bold.
NUTRITIONAL
Nutrition, typical value per bar (50g)
Energy kJ: 923.5, Energy kcal: 221.7, Fat (g): 11.6, of which saturates (g): 1.6, Carbohydrate (g): 11.4, of which sugars (g): 4.5, Fibre (g): 5.63, Protein (g): 16, Salt (g): 0.34.
Additional Information
Dietary Information:
Gluten free.
Advisory Information:
May contain peanuts, nuts and milk.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Store in a cool, dry place.
SHIPPING & RETURNS
Delivery & Returns
Fast, reliable UK delivery with tracked services:
- Standard (Royal Mail 48): 2–4 working days
- Premium (Royal Mail 24): 1–2 working days
- Express (DPD): Next working day
Orders are processed Monday–Friday. Orders placed after cut-off, on weekends or bank holidays will be dispatched the next working day. You’ll receive tracking details once your order ships.
Returns
Changed your mind? No problem.
- Returns accepted within 30 days of delivery
- Items must be unopened and in original packaging
- £5 return fee applies
- Contact hi@eatfrank.com to start a return
Chilli & Lime
Description
A bold burst of lime with gentle chilli warmth, grounded by almond for a balanced, bright bite.
A pack of 10 real‑food protein bars made with simple, natural ingredients. No sweeteners, no nonsense. Each bar delivers 16g of clean protein to keep you fuelled, focused and satisfied through work, workouts or whatever your day throws your way. Real food, steady energy, zero regrets.
Ingredients
ALMOND, WHEY Protein Isolate (15%)(SOY Lecithin), Protein Crisps (13%)(MILK Protein Concentrate, Rice Starch), Chicory Root Syrup, Dates, Pumpkin Seed, Coconut Butter, Gluten Free Oat Flour, Chilli Flakes (2%), Lime powder, Sea Salt (0.4%).
For allergens, see ingredients in bold.
NUTRITIONAL
Nutrition, typical value per bar (50g)
Energy kJ: 923.8, Energy kcal: 222, Fat (g): 12.2, of which saturates (g): 1.1, Carbohydrate (g): 9.6, of which sugars (g): 5.1, Fibre (g): 6.45, Protein (g): 16, Salt (g): 0.25.
Additional Information
Dietary Information:
Gluten free.
Advisory Information:
May contain peanuts, nuts and milk.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Store in a cool, dry place.
MONEY BACK GUARANTEE
Love it or your money back
With 37 versions tested, tasted and tweaked before finally cracking the perfect recipe, we’re confident you’ll love it.
But if you don’t, that’s on us.
Try Frank risk-free.
If it’s not for you, we’ll refund your first order. No need to send anything back.
How it works:
- First-time customers only
- One pack per person
- Just email hi@eatfrank.com within 30 days of delivery
- We’ll ask for a quick bit of feedback, then process your refund
Do your health a favour, and get Frank
| Frank Protein Bar | Typical Protein Bar |
|---|---|
| Savoury, non-sweet | Sweet & dessert-like |
| Minimal processing | Ultra-processed |
| Real ingredients | Artificial syrups & sweeteners |
| Cold pressed | High heat refinement |
| Keeps you full | Leaves you hungry in an hour |
| High Fibre | Low Fibre |
Some of the reviews shown are from related products the merchant grouped with this one.
R
Such a different flavour to a regular protein bar but it's actually really nice!
L
So nice to bite into a protein bar and actually be able to taste the ingredients! None of that sticky stuff either.
L
I am gluten free and a lot of snack options are just too sweet for me. Delicious!
B
Really tasty!
D
Clean eating never tasted so good! I wouldn’t be without these now.
B
Delicious! A fantastic savoury take on a protein bar full of good stuff & none of the artificial nonsense.
F
A game changer in the protein bar space. Great taste, natural ingredients and none of the UPF bulls**t.
A
Absolutely love this bar. It's so difficult to find a protein snack that's not packed full of processed ingredients. This is all natural and high protein. Savoury as well which is a big plus. And to top it all off it's really tasty!
A
Bought this bar at Whole Foods Stoke Newington. I was really intrigued by this 'all natural ingredients' product. I've been avoiding ultra processed foods for a couple of years now so this ticked a box. I also looked on YUKA to see the score and it's miles ahead of anything else out there.
I'm vegetarian and have been searching for a high protein snack. From the first bite I am now hooked. Loved the crunchy texture and the warm chilli. Doesn't blow your head off... .just a warmth. (worth noting that I do like chilli). Really nice to see the seeds and almonds in the bar too. YUM.
L
These are absolutely delicious! Not what i was expecting, much better. The chilli provides a nice kick but it's not to hot, the bar is very moreish, i've been using them as my mid afternoon snack, much healthier than my usual coffee and cake. Can't wait to try the other flavour
K
It is honestly refreshing to not have a protein bar that is sticky and chewy and get all in your teeth like putty. I like rosemary and I like sea salt so there is no surprise that this tasted GREAT! It also actually kept me full for a really long time so I don’t have the urge to snack! I’ll be sure to buy more!
G
Fantastic!
S
Tasty, chewy and filling
A
We absolutely love this bar Fresh lemon limeflavour with rosemary herbs
Protein More than a snack Very filling and excellent quality ingredients xx ❤️
C
Just incredible! Clean, healthy, protein, fabulous!!! What more can I say. Yes, a little on the expensive side but you get what you pay for. No nasties, great taste, great texture and these will be a regular for me going forward.
S
Herby, lemony and satisfying. 5/5.
S
Loved this bar. It is a savoury bar but the lime gives it a fruity flavour with a real kick from the chili. YUM!
P
Thoroughly recommended. Does exactly what it says on the tin.
T
Flavour just doesn't do it for me
G
Certainly different from other protein bars out there, in a good way in my opinion. Of the two available flavours the rosemary and seasalt just nudges it.
S
The lovely taste and texture, and the fact that they are made with natural ingredients, makes Frank Rosemary and Sea Salt bars a winner for me. Better still they're not a high protein bar that's even higher in carbs, so this is the one I reach for if I need a protein boost without too much carbohydrate.
A
GORGOUES!
M
Clear website and easy checkout process.
A
These are perfect as a filling and tasty snack with no sugar and no UPF. Will be buying more!
A
Really enjoying these. And love the fact they have no sugar and no UPF.
A
These are perfect as a filling and tasty snack with no sugar and no UPF. Will be buying more!
A
Really enjoying these. And love the fact they have no sugar and no UPF.
A
A great healthy snack you can trust. Perfect to position between yourself and it’s sweeter more processed namesakes after the gym and in front of the biscuit tin at work.
A
Ordered online and was prompt and secure
A
A great healthy snack you can trust. Perfect to position between yourself and it’s sweeter more processed namesakes after the gym and in front of the biscuit tin at work.
A
Lovely flavour and consistency. Great combination of the two flavours.
Real food, for real people
Real food, whenever you need it.
Fuel before you train
Whether you're heading to the gym or after work run.
No 3pm sugar crash
For when you need sustained energy.
On-the-go
Real food, wherever you are.
Frequently asked questions
Does Frank actually taste good?
Most protein bars taste like they were designed in a lab. Too sweet and too artificial. What is birthday cake flavour anyway?
FRANK is different. Real ingredients, balanced flavour, no sweeteners and no chemical aftertaste. It tastes like actual food, because it is.
Is Frank actually good for me?
Frank is grounded in science from the very beginning. Backed by world‑leading nutrition expert Professor Giles Yeo MBE, Cambridge geneticist and one of the most respected voices in metabolism and appetite research.
His work explores a simple but powerful idea: how the food we eat actually fuels the body. Not trends. Not restriction. Just evidence‑based nutrition designed around how humans really work.
And that rigour runs through everything we make. Every stage of our ingredient workflow - from field to finished bar - is verified in detail. We trace each ingredient back to its origin, assess nutritional integrity, and confirm quality and safety through independent, science‑based checks before it ever becomes part of a FRANK recipe.
That’s why FRANK is built on substance, not buzzwords.
Real food. Lasting energy. Science‑backed satisfaction.
What are your bars made of?
Our bars are made with real-food ingredients you can pronounce - no artificial additives, fillers, or added nonsense.
Cashew nuts, almonds, pumpkin seeds, whole pitted dates, chicory, black pepper, sea salt, jumbo oats, flaked cream coconut, hot honey, rosemary, Sicilian lemon, olive oil, milk protein.
How much protein is in each bar?
Each bar packs 16g of protein, derived from whole‑food sources - ideal for keeping your energy up and keeping you full.
Are Frank bars suitable for vegetarians or vegans?
Currently, our bars are vegetarian-friendly. They contain dairy-based ingredients. We’re working toward future vegan‑friendly options.
How long do the bars last?
Our bars have a 12 month shelf-life from manufacture. Check the ‘Best Before’ date printed on the package for specifics.
What about flavours and bundles?
We currently offer two ten-bar flavours. We’re always looking to expand our range, so keep an eye out for exciting new flavours as we grow. Later in the year, we’ll be introducing bundle options as well as discount opportunities. To stay up to date with our latest developments by following us on our social media channels.
What does the subscription service look like?
Subscribers get 10% off a monthly order, with flexible delivery schedules and the ability to pause, edit, or cancel anytime.
How does the 30-day money back guarantee work?
You can try Frank risk-free. If it’s not for you, we’ll refund your first order and there’s no need to send anything back!
How it works:
- Just email hi@eatfrank.com within 30 days of delivery.
- We’ll ask for a quick bit of feedback. Nothing major – just what didn’t work.
- We will process your refund. No need to return
anything.
T&Cs
- Must contact within 30 days
- First-time customers only
- One pack per person
- Require short reason / feedback emailed to your
customer service contact. - No return required